Ingredients
Method
Scrambled Eggs
- In a mixing bowl, whisk together eggs, milk, salt, and pepper until well combined.
- Heat butter in a skillet over medium heat until melted.
- Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are set but still soft.
- Remove from heat and serve warm.
Vegetable Omelette
- In a mixing bowl, whisk together eggs.
- Heat olive oil in a skillet over medium heat.
- Add diced onions and bell peppers, sautéing until softened.
- Add spinach and cook until wilted.
- Pour the eggs over the vegetables and cook until the edges are set.
- Sprinkle cheese on top, fold the omelette in half, and cook until the cheese melts.
- Serve hot.
Egg and Avocado Toast
- Toast the slices of whole grain bread until golden brown.
- In a skillet, cook eggs to your preference (poached, fried, or scrambled).
- In a bowl, mash the avocados with lemon juice, salt, and pepper.
- Spread the avocado mixture on the toasted bread.
- Top with cooked eggs and serve immediately.
Notes
Feel free to customize the recipes with your favorite vegetables and seasonings.
