Description
Indulge in the savory delight of London broil with this easy-to-follow marinade recipe. Perfectly seasoned with a blend of olive oil, soy sauce, garlic, and fresh herbs, this dish transforms flank steak into a tender, mouthwatering centerpiece. Whether you’re hosting a summer barbecue or enjoying a cozy family dinner, this flavorful London broil will impress your guests and elevate your culinary experience.
Ingredients
Scale
- 1.5 lbs flank steak
- 1/4 cup extra virgin olive oil
- 1/4 cup low-sodium soy sauce
- 2 tbsp balsamic vinegar
- 4 cloves fresh garlic, minced
- 1 tbsp Dijon mustard
- 1 tsp black pepper
- 2 tbsp fresh thyme or rosemary, chopped
Instructions
- In a medium bowl, whisk together olive oil, soy sauce, balsamic vinegar, minced garlic, Dijon mustard, and black pepper until smooth.
- Stir in chopped herbs for added aroma.
- Pierce the flank steak all over with a fork to enhance marination.
- Place the steak in a resealable bag or shallow dish and pour the marinade over it. Seal tightly and refrigerate for at least 4 hours or overnight.
- Preheat grill or broiler to high heat. Remove steak from marinade (discard marinade) and grill each side for about 5-7 minutes for medium-rare.
- Let the steak rest for 5-10 minutes before slicing against the grain.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 oz cooked flank steak
- Calories: 285
- Sugar: 0g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 80mg