Refreshing Peach and Spinach Salad Recipe for Summer Bliss

When you think of a Peach and Spinach Salad, imagine the sweet, juicy bursts of ripe peaches mingling with the earthy crunch of fresh spinach. Add in some creamy goat cheese and candied pecans, and you have a bright dish that practically sings summer! This salad’s vibrant colors and delightful flavors create a refreshing experience ideal for warm days or any time you want to impress.

I still remember the first time I whipped up this Peach and Spinach Salad for my family picnic. The way everyone dove into it was like watching kids at an ice cream truck—pure joy! Whether it’s a backyard barbecue or a cozy dinner party, this salad effortlessly steals the show and leaves your guests buzzing about its deliciousness.

I once served this salad at a family gathering, and my cousin declared it “better than dessert.”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Spinach: Go for young, tender spinach leaves; they offer a milder flavor and lovely texture.

• Ripe Peaches: Select peaches that give slightly when pressed; they should be fragrant and juicy.

• Creamy Goat Cheese: Use crumbled goat cheese for its tangy richness; it adds creaminess without overpowering the salad.

• Candied Pecans: Store-bought is fine, but homemade brings an irresistible crunch; just toss pecans in sugar and bake until golden.

• Red Onion: Thinly sliced red onion adds zing; soak them in water briefly to tone down their sharpness if desired.

• Balsamic Vinaigrette: A zesty dressing ties everything together; opt for store-bought or whip up your own with olive oil and balsamic vinegar.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

**Prep the Ingredients**: Start by washing the spinach thoroughly under cold water. Pat dry with paper towels to avoid sogginess later on. Slice the peaches into wedges for easy eating.

**Prepare the Dressing**: In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper until emulsified. A good dressing can elevate this salad from good to great!

**Combine the Base**: In a large bowl, add dried spinach leaves as your base. The vibrant green color sets the stage for those luscious peach slices.

**Add Fruit and Nuts**: Gently fold in the peach wedges along with crumbled goat cheese and candied pecans. The interplay of flavors creates blissful harmony on your palate.

**Drizzle with Dressing**: Just before serving, drizzle your homemade balsamic vinaigrette over the salad. Toss gently to coat every piece evenly—it’s like giving your salad a spa day!

**Serve & Enjoy**: Transfer your beautifully arranged Peach and Spinach Salad onto serving plates. Garnish with extra goat cheese crumbles if you’re feeling fancy!

This delightful Peach and Spinach Salad combines fresh ingredients into a beautiful presentation that will brighten any table setting while delivering exceptional flavor. Each bite is a reminder of sunny days spent outdoors—perfect for picnics or casual dinners alike!

Perfecting the Cooking Process

Start by washing the spinach thoroughly, then slice your peaches just before serving to keep them fresh. Assemble the salad right before eating for the best texture.

Add Your Touch

Consider adding nuts for crunch or cheese for creaminess. Try toasted almonds, crumbled feta, or goat cheese to elevate the flavors of your Peach and Spinach Salad.

Storing & Reheating

Store leftover salad in an airtight container in the fridge, but remember to keep dressing separate. Enjoy it within two days for optimal freshness.

Sharing this recipe brings back memories of family gatherings where everyone would eagerly ask for seconds. My uncle once declared it the best salad he ever tasted—now that’s high praise!

FAQ

Can I use frozen peaches for this salad?

Yes, but fresh peaches provide better flavor and texture in your Peach and Spinach Salad.

What dressing pairs well with Peach and Spinach Salad?

A light vinaigrette or honey mustard dressing complements the flavors beautifully.

How can I make this salad vegan?

Simply omit any cheese and opt for a vegan-friendly dressing to keep it plant-based.

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Peach and Spinach Salad

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• Author: Tiffani Brooks
• Total Time: 0 hours
• Yield: Serves 4

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Description

Experience the vibrant flavors of summer with this Peach and Spinach Salad. Juicy peaches, fresh spinach, creamy goat cheese, and crunchy candied pecans come together in a dish that’s as beautiful as it is delicious. Perfect for picnics or dinner parties, this salad will impress your guests and brighten any table setting.

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Ingredients

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• 4 cups fresh spinach leaves
• 2 ripe peaches, sliced
• 1/2 cup crumbled goat cheese
• 1/3 cup candied pecans
• 1/4 cup thinly sliced red onion
• 1/4 cup balsamic vinaigrette

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Instructions

1. Wash spinach thoroughly and pat dry.
2. Slice peaches into wedges.
3. In a small bowl, whisk together balsamic vinaigrette ingredients (olive oil, vinegar, salt, pepper) until emulsified.
4. In a large bowl, combine dried spinach leaves and top with peach wedges, goat cheese, pecans, and red onion.
5. Drizzle with dressing just before serving; toss gently to coat.
6. Serve immediately on individual plates.

• Prep Time: 10 minutes
• Cook Time: None
• Category: Salad
• Method: No cooking required
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 220
• Sugar: 12g
• Sodium: 150mg
• Fat: 15g
• Saturated Fat: 4g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 5g
• Cholesterol: 10mg