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Baked Salmon in the Oven


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  • Author: Tiffani Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Baking salmon in the oven is a simple yet rewarding experience that yields a flavorful and tender dish perfect for any occasion. This recipe features wild-caught salmon, enhanced by olive oil, fresh lemon juice, and aromatic dill. The result is a beautifully baked fillet with a crispy exterior and flaky interior, guaranteed to impress your family and friends. Perfect for busy weeknights or special gatherings, this dish is healthy and delicious.


Ingredients

Scale
  • 4 (6 oz) salmon fillets
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tbsp fresh dill or 1 tsp dried dill

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or lightly grease it.
  3. Place the salmon fillets skin-side down on the baking sheet. Drizzle with olive oil and lemon juice.
  4. Season with garlic powder, salt, pepper, and dill.
  5. Bake for 12-15 minutes until the fish flakes easily with a fork.
  6. Let rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 0 g
  • Sodium: 474 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 39 g
  • Cholesterol: 106 mg