Description
Honey Glazed Pan-Seared Salmon is a delectable dish that perfectly balances sweet and savory flavors, making it a fantastic choice for both casual weeknight dinners and special occasions. This easy recipe features succulent salmon fillets coated in a luscious honey-soy glaze that caramelizes beautifully, resulting in a rich and satisfying meal. In less than 30 minutes, you can serve restaurant-quality salmon that will impress your family and friends. Pair this dish with steamed vegetables or coconut rice for a wholesome and flavorful dining experience.
Ingredients
- Salmon fillets (skin-on preferred)
- Honey
- Low-sodium soy sauce
- Fresh garlic cloves
- Fresh lemon juice
Instructions
- Prep your ingredients: mince the garlic and squeeze the lemon juice into a bowl.
- In another bowl, whisk together honey, soy sauce, minced garlic, and lemon juice to create the glaze.
- Heat a non-stick skillet over medium-high heat and add oil until shimmering.
- Place the salmon fillets skin-side down; cook for 4-5 minutes until golden brown.
- Gently flip the fillets and pour half of the glaze over them. Cook for an additional 4-5 minutes, basting occasionally with the remaining glaze.
- Serve hot, drizzled with the remaining glaze.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg