Wednesday, June 25, 2025

Easy Delicious Roasted Butternut Squash and Sage Pasta Recipe

Have you ever tasted a dish that perfectly captures the essence of autumn? Picture a plate of delicious roasted butternut squash and sage pasta, where the sweet, nutty flavors of the squash meld seamlessly with aromatic sage. This dish not only tantalizes your taste buds but also fills your kitchen with inviting scents that draw everyone in.

This delightful recipe brings together simple ingredients to create a comforting yet elegant meal. The vibrant orange of the butternut squash contrasts beautifully with the earthy tones of sage, making it visually appealing as well as mouthwatering. Perfect for cozy dinners or festive gatherings, this dish promises to impress your family and friends while keeping preparation stress-free. Get ready to savor each bite as you enjoy this seasonal delight!

Why You’ll Love This Delicious Roasted Butternut Squash and Sage Pasta

  • Quick and Easy Preparation: This recipe is straightforward and requires minimal cooking skills. You can whip it up in under an hour, making it perfect for busy weeknights or last-minute dinner parties.
  • Seasonal Flavors: With its combination of roasted butternut squash and fresh sage, this dish embodies the tastes of fall. It’s an excellent way to celebrate seasonal produce while enjoying its rich flavors.
  • Nutritious Ingredients: Packed with vitamins A and C from the squash along with fiber from the pasta, this dish offers a wholesome meal option that doesn’t compromise on flavor.

Recipe preparation

Ingredients for Delicious Roasted Butternut Squash and Sage Pasta

Here’s what you’ll need to make this delicious dish:

  • Butternut Squash: Choose a medium-sized squash for optimal sweetness; peel and cube it for roasting.
  • Fresh Sage: Fresh sage leaves add an aromatic touch; select bright green leaves for the best flavor.
  • Pasta: Use your favorite type; I recommend fettuccine or penne for their ability to hold sauces well.
  • Olive Oil: Extra virgin olive oil enhances flavor; use it for roasting the squash.
  • Parmesan Cheese: Freshly grated Parmesan adds creaminess and depth; consider using more for serving.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Delicious Roasted Butternut Squash and Sage Pasta

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2: Roast the Squash

Toss cubed butternut squash in olive oil, salt, and pepper. Spread them in a single layer on the prepared baking sheet. Roast for about 25-30 minutes until tender.

Step 3: Cook the Pasta

While the squash roasts, bring a large pot of salted water to boil. Add your choice of pasta and cook according to package instructions until al dente.

Step 4: Sauté the Sage

In a skillet over medium heat, warm some olive oil. Add fresh sage leaves and sauté them until they become crispy—this should take about two minutes.

Step 5: Combine Ingredients

Once both the pasta and roasted squash are ready, drain the pasta. In a large mixing bowl, combine cooked pasta with roasted squash and sautéed sage.

Step 6: Serve

Transfer to plates or bowls. Top generously with grated Parmesan cheese before serving. Enjoy!

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Choose Ripe Squash: Look for firm squashes without blemishes; they provide better flavor.
  • Don’t Overcrowd Baking Sheet: Ensure enough space between squash pieces while roasting; this helps achieve that caramelized texture.
  • Add Nuts for Crunch: For extra texture, consider adding toasted pine nuts or walnuts just before serving.

Mistakes to avoid

  • Overcooking the Butternut Squash: One common mistake when making delicious roasted butternut squash and sage pasta is overcooking the squash. Overcooked squash can become mushy and lose its sweet flavor. To prevent this, roast the butternut squash until it’s tender and slightly caramelized, typically around 25-30 minutes at 400°F. Stir halfway through to ensure even cooking and check for doneness with a fork. This helps maintain that perfect texture in your dish.
  • Neglecting the Sage: Fresh sage plays a crucial role in enhancing the overall flavor of your delicious roasted butternut squash and sage pasta. Many people forget to use fresh herbs or substitute dried sage instead. While dried herbs can work in a pinch, they don’t provide the same depth of flavor. Always opt for fresh sage when possible, and add it towards the end of cooking to retain its vibrant taste.
  • Not Seasoning Properly: Another mistake is underseasoning your ingredients. Salt and pepper are essential to bringing out the flavors in your delicious roasted butternut squash and sage pasta. Ensure you season each component properly as you prepare them. Taste as you go, adjusting seasoning for both the roasted squash and the pasta to create a balanced dish that truly shines.

Serving Suggestions

This Delicious Roasted Butternut Squash and Sage Pasta is versatile and pairs wonderfully with:

  • Garlic Bread: A warm, crusty garlic bread complements the rich flavors of the pasta, adding a delightful crunch.
  • Green Salad: A fresh green salad with a tangy vinaigrette balances the creamy texture of the dish, providing a refreshing contrast.
  • Parmesan Cheese: Grated Parmesan cheese sprinkled on top enhances the overall flavor profile, making each bite even more delicious.

FAQs

FAQs

How do I store leftovers of Delicious Roasted Butternut Squash and Sage Pasta?

To store your Delicious Roasted Butternut Squash and Sage Pasta leftovers, let them cool to room temperature first. Then, transfer the pasta to an airtight container. You can keep it in the refrigerator for up to three days. If you want to extend its shelf life, consider freezing it. Just make sure to use a freezer-safe container or bag. When reheating, add a splash of water or olive oil to prevent it from drying out.

Can I substitute butternut squash with another ingredient?

Yes, you can substitute butternut squash in this Delicious Roasted Butternut Squash and Sage Pasta recipe. Sweet potatoes or pumpkin work well as alternatives, offering similar sweetness and texture. However, keep in mind that each substitute may slightly alter the dish’s overall flavor. Experimenting with different vegetables can lead to unique variations that you might enjoy just as much.

Is this pasta recipe suitable for vegans?

To make this Delicious Roasted Butternut Squash and Sage Pasta suitable for vegans, simply swap any dairy ingredients with plant-based alternatives. Use vegan butter instead of regular butter and opt for nutritional yeast instead of Parmesan cheese for added flavor. This way, you can enjoy all the deliciousness without compromising your dietary preferences.

What type of pasta works best with this recipe?

While any pasta shape can work for this Delicious Roasted Butternut Squash and Sage Pasta, shapes like farfalle or penne are particularly good choices. These shapes hold onto the creamy sauce well and offer a satisfying bite. Feel free to choose whole grain or gluten-free pasta options if you prefer healthier alternatives without losing taste.

Conclusion

In summary, this  Squash and Sage Pasta combines rich flavors with comforting textures, making it a perfect dish for any occasion. The combination of roasted butternut squash and fresh sage creates a delightful taste that pairs beautifully with various sides like garlic bread or a crisp green salad. Whether you’re enjoying it as a quick weeknight meal or serving it at a dinner party, this recipe is sure to impress everyone at the table. Don’t forget that storing leftovers is easy, allowing you to savor this delectable dish even longer!

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Delicious Roasted Butternut Squash and Sage Pasta


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Delicious Roasted Butternut Squash and Sage Pasta is a heartwarming dish that captures the essence of autumn in every bite. This easy recipe combines the sweet, nutty flavor of roasted butternut squash with the aromatic essence of fresh sage, creating a delightful harmony that is both satisfying and elegant. Perfect for weeknight dinners or special gatherings, this dish comes together in under an hour, making it a go-to choice for busy cooks. Tossed with your favorite pasta and finished with freshly grated Parmesan cheese, it not only pleases the palate but fills your kitchen with inviting aromas that beckon everyone to the table. Enjoy this seasonal treasure and treat your taste buds to an unforgettable experience.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 cups fresh sage leaves
  • 8 oz pasta (fettuccine or penne recommended)
  • 3 tbsp extra virgin olive oil
  • ½ cup freshly grated Parmesan cheese

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss cubed butternut squash with olive oil, salt, and pepper; spread on the prepared baking sheet. Roast for 25-30 minutes until tender.
  3. Cook pasta in salted boiling water according to package instructions until al dente.
  4. In a skillet over medium heat, warm olive oil and sauté sage leaves until crispy (about 2 minutes).
  5. Combine cooked pasta, roasted squash, and sautéed sage in a large bowl; toss well.
  6. Serve topped with grated Parmesan cheese.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 410
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 10mg

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