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One Skillet Chicken Thighs with Bell Peppers


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  • Author: Tiffani Brooks
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

One skillet meals bring the ultimate comfort food experience right to your kitchen. This easy-to-make dish combines juicy chicken thighs, colorful bell peppers, and aromatic spices, all cooked together in one pan. Perfect for busy weeknights, you can savor each bite without the hassle of a pile of dishes. With endless customization options to suit your pantry and preferences, this recipe is sure to impress family and friends alike.


Ingredients

Scale
  • 4 chicken thighs (skin-on, bone-in)
  • 1 cup bell peppers (mixed colors, sliced)
  • 1 medium onion (sliced)
  • 4 cloves garlic (minced)
  • 1 cup low-sodium chicken broth
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. Preheat a large skillet over medium heat and add olive oil.
  2. Season chicken thighs with salt, pepper, paprika, and cumin. Place skin-side down in the hot skillet and cook for 5-7 minutes until golden brown. Flip and cook for an additional 5 minutes.
  3. Add sliced onion and bell peppers to the skillet. Stir occasionally for about 4-5 minutes until softened.
  4. Mix in minced garlic and stir for 30 seconds, being careful not to burn it.
  5. Pour in chicken broth while scraping up any browned bits from the pan. Bring to a simmer for about 10 minutes until slightly reduced.
  6. Adjust seasoning if necessary before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with veggies (250g)
  • Calories: 420
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 110mg