Imagine biting into a juicy piece of grilled chicken kabob with colorful veggies dancing around it like they own the stage. The smoky aroma wafts through the air as you fire up the grill, filling your senses with anticipation. The sizzle of meat meeting the hot grates is music to your ears, promising a flavor explosion that’ll have your taste buds doing the cha-cha.
Now picture this: a sunny backyard barbecue where friends gather around, laughter echoing as you flip those kabobs. Suddenly, your Aunt Linda declares she has never tasted anything so wonderful in her life. Cue the applause! That’s the magic of grilled chicken kabobs with veggies; they bring people together and create unforgettable memories.
Why You'll Love This Recipe
- The ease of preparation makes these kabobs a weeknight win
- Bursting with flavor from marinated chicken and crisp veggies, they’re always a crowd-pleaser
- Visually stunning on skewers, they’ll impress at any gathering
- Enjoy them at summer barbecues or cozy family dinners; versatility is their middle name!
I remember a summer barbecue where my buddy Dave tried to steal my secret marinade recipe right off my plate!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 breasts will do; adjust based on your hungry crowd’s size.
- Bell Peppers: Use a mix of colors for visual appeal and sweetness; red and yellow are my favorites.
- Zucchini: Slice them thick enough so they don’t fall apart on the grill; they add great texture.
- Red Onion: Cut into chunks; these will caramelize beautifully when grilled.
- Olive Oil: A splash helps keep everything moist and adds richness.
- Lemon Juice: Freshly squeezed adds brightness to balance out rich flavors.
- Garlic Powder: For that irresistible aromatic kick; don’t skimp on this one!
- Salt & Pepper: Essential for seasoning; adjust according to your taste preference.
- Wooden or Metal Skewers: Soak wooden skewers in water beforehand to prevent burning during grilling.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Start by cutting the chicken into bite-sized pieces and chopping all those vibrant veggies into chunks that are easy to skewer.
Create the Marinade: In a large bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper until well combined.
Add Chicken and Veggies: Toss the chicken pieces along with bell peppers, zucchini, and onion into the marinade. Let everything soak up those flavors for at least 30 minutes.
Skewer It Up: Thread marinated chicken and veggies onto skewers in an alternating pattern. This not only looks amazing but ensures even cooking too.
Get Grilling: Preheat your grill over medium-high heat. Place kabobs on the grill and cook for 10-12 minutes or until chicken reaches an internal temperature of 165°F (75°C).
Savor the Moment: Remove from grill and let rest for a couple of minutes before serving. This allows juices to settle—trust me; you want every last drop!
Enjoy these flavorful grilled chicken kabobs with veggies hot off the grill or at room temperature—they’re just as delightful!
With each bite bursting with smoky goodness and texture from fresh vegetables, you’ll feel like a grilling pro! Whether it’s a family dinner or a party soirée—these kabobs will be an instant hit!
You Must Know
- The marinade for Grilled Chicken Kabobs with Veggies not only adds flavor but also tenderizes the chicken, making it juicy and delicious
- Feel free to swap veggies based on what you have at home
- The colorful presentation will impress everyone at your next barbecue
Perfecting the Cooking Process
Start by marinating the chicken for at least 30 minutes, then thread it onto skewers with veggies. Grill over medium heat, turning occasionally until fully cooked.
Add Your Touch
Experiment with different veggies like bell peppers or zucchini. You can also try adding pineapple for a sweet twist or using a spicy rub if you’re feeling adventurous.
Storing & Reheating
Store leftover kabobs in an airtight container in the fridge for up to three days. Reheat gently in a skillet or microwave to maintain their juicy texture.
Chef's Helpful Tips
- Marinating overnight enhances flavors significantly for your grilled chicken kabobs
- Always soak wooden skewers in water to prevent burning on the grill
- Allow kabobs to rest briefly after grilling for juicier bites
The first time I made Grilled Chicken Kabobs with Veggies, my friends declared it their favorite dish ever! Their compliments felt like winning a culinary Oscar.
FAQ
How long should I marinate the chicken?
Marinate the chicken for a minimum of 30 minutes; overnight is even better.
Can I use frozen chicken for kabobs?
Yes, just ensure it’s completely thawed before marinating and grilling.
What vegetables pair best with chicken kabobs?
Bell peppers, onions, zucchini, and cherry tomatoes work wonderfully with grilled chicken kabobs.
Grilled Chicken Kabobs with Veggies
- Total Time: 27 minutes
- Yield: Makes approximately 4 servings 1x
Description
Grilled Chicken Kabobs with Veggies are a colorful and flavorful dish perfect for summer gatherings. Juicy chicken and fresh vegetables come together in a delightful marinade, creating an irresistible meal.
Ingredients
- 3–4 boneless, skinless chicken breasts
- Mixed bell peppers (red, yellow, green)
- 1 zucchini
- 1 red onion
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Wooden or metal skewers
Instructions
- Cut chicken into bite-sized pieces and chop veggies into skewer-friendly chunks.
- In a bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper to create the marinade.
- Toss chicken and veggies in the marinade; let them soak for at least 30 minutes.
- Skewer marinated chicken and veggies alternately on skewers.
- Preheat grill over medium-high heat. Grill kabobs for 10-12 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- Allow kabobs to rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
