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Cabbage Fat-burning Soup


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  • Author: Tiffani Brooks
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x

Description

Warm your soul with a bowl of Cabbage Fat-burning Soup, a vibrant and wholesome dish bursting with fresh flavors. This nourishing soup combines green cabbage, sweet carrots, and zesty herbs in a soothing broth, making it the perfect guilt-free meal any time of year. Whether you’re detoxing after the holidays or need a quick energizing lunch, this delightful recipe is sure to impress even the most skeptical eaters.


Ingredients

Scale
  • 4 cups chopped green cabbage
  • 2 medium carrots, sliced
  • 2 stalks celery, diced
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onions and minced garlic; sauté until translucent (about 5 minutes).
  2. Stir in chopped cabbage, sliced carrots, and diced celery. Cook for an additional 5-7 minutes until slightly softened.
  3. Pour in vegetable broth and add diced tomatoes. Season with cumin, paprika, salt, and pepper; bring to a simmer.
  4. Allow the soup to simmer gently for 20-25 minutes until all vegetables are tender.
  5. Just before serving, stir in freshly chopped herbs for added flavor and freshness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 110
  • Sugar: 6g
  • Sodium: 340mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg