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Honey Garlic Chicken


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  • Author: Tiffani Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Honey Garlic Chicken is a delightful dish that combines sweet and savory flavors, creating a perfect meal for any occasion. This easy-to-make recipe features tender chicken breasts marinated in a luscious honey garlic sauce, then seared to perfection for a golden crust. Whether it’s a cozy family dinner or an entertaining night with friends, this dish is sure to impress and satisfy every palate.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1/2 cup pure honey
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 2 green onions, chopped (for garnish)

Instructions

  1. Marinate the chicken: In a bowl, mix soy sauce, honey, minced garlic, and cornstarch until smooth. Add chicken breasts and coat well. Let marinate for at least 30 minutes.
  2. Sear the chicken: Heat vegetable oil in a skillet over medium-high heat. Add the marinated chicken and sear each side until golden brown (about 4-5 minutes per side).
  3. Create your sauce: Remove chicken from the skillet. Add leftover marinade and water if needed; simmer while whisking until thickened.
  4. Toss it all together: Return chicken to the skillet and coat with the sauce. Cook for an additional few minutes until heated through.
  5. Garnish & serve: Plate your honey garlic chicken and sprinkle with chopped green onions. Serve hot with rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 350
  • Sugar: 25g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 100mg