Description
Chocolate Protein Fluff is a deliciously indulgent yet guilt-free dessert that satisfies your sweet cravings without compromising your health. This fluffy, creamy treat blends high-quality chocolate protein powder with cottage cheese for a rich flavor and airy texture. Perfect for breakfast or as a post-workout snack, you can customize it with fresh fruits or nuts for added nutrition and taste. Whip it up in just minutes and surprise your friends with this delightful treat that feels like a decadent dessert but is packed with protein!
Ingredients
Scale
- 1 cup chocolate protein powder
- 1 cup low-fat cottage cheese
- 2 tbsp unsweetened cocoa powder
- 2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
- ½ cup milk (or non-dairy alternative)
Instructions
- Gather all ingredients on the countertop.
- In a blender, combine cottage cheese, chocolate protein powder, cocoa powder, honey or maple syrup, and vanilla extract. Blend until smooth and creamy.
- Gradually add milk while blending until you achieve a thick yet pourable consistency.
- Taste and adjust sweetness if necessary.
- Transfer to a bowl or individual serving dishes and chill in the refrigerator for at least 30 minutes.
- Serve chilled, topped with fresh fruit or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 10g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 15mg