Description
Shrimp and Veggie Stir Fry is a vibrant and nutritious dish that can be whipped up in just 30 minutes, making it an ideal choice for busy weeknights. This delightful stir fry combines succulent shrimp with a medley of colorful, crisp vegetables, all sautéed in a savory sauce that elevates the flavors to new heights. Whether you’re entertaining guests or simply treating yourself to a quick dinner, this one-pan wonder promises satisfaction with every bite. Customize it by adding your favorite veggies or sauces to suit your taste, and serve it over fluffy jasmine rice or light quinoa for a wholesome meal. Get ready to impress with this quick, healthy, and delicious Shrimp and Veggie Stir Fry!
Ingredients
- Large shrimp (peeled and deveined)
- Bell peppers (red, yellow, green)
- Broccoli florets
- Carrots
- Onion
- Low-sodium soy sauce
- Fresh garlic
- Fresh ginger
Instructions
- Prepare your ingredients by washing and chopping the vegetables.
- Heat vegetable oil in a skillet over medium-high heat.
- Sauté onion until translucent, then add bell peppers, carrots, and broccoli; stir-fry for 5 minutes.
- Push veggies to the side and add shrimp; cook until pink and opaque (about 3 minutes).
- Mix soy sauce, minced garlic, and grated ginger in a bowl; pour over shrimp and veggies.
- Toss everything together for an additional minute before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 200
- Sugar: 3g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 160mg