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Beef and Vegetable Stir-Fry with Soy Sauce


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of this Beef and Vegetable Stir-Fry with Soy Sauce, a quick and nutritious dish that brings the essence of Asian cuisine to your dinner table. This recipe features tender beef sirloin stir-fried with an assortment of colorful vegetables—bell peppers, broccoli, and carrots—all enveloped in a savory soy sauce blend. Ready in under 30 minutes, it’s perfect for busy weeknights when you crave something satisfying yet healthy. Serve it over steamed rice or noodles for a complete meal that will delight your family and impress guests.


Ingredients

Scale
  • 1 pound beef sirloin, thinly sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced

Instructions

  1. Combine sliced beef with cornstarch and one tablespoon of soy sauce; let marinate for 15 minutes.
  2. In a skillet over medium-high heat, heat one tablespoon of vegetable oil. Add marinated beef and stir-fry until browned; remove from pan.
  3. In the same skillet, add another tablespoon of oil. Sauté garlic and ginger for about 30 seconds until fragrant.
  4. Stir in mixed vegetables and cook for about 5 minutes until they are tender but still crisp.
  5. Return beef to the skillet, pour in remaining soy sauce, and toss until well combined.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 420
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg