When it comes to snacking, nothing quite compares to the delightful crunch of sweet potato fries. Imagine biting into perfectly crispy, golden-brown fries that are slightly caramelized on the outside and tender on the inside. The aroma wafts through the kitchen, mingling with hints of cinnamon and nutmeg, making your mouth water in anticipation. Sweet potato fries elevate any meal or stand out as a star on movie night.

I remember the first time I made sweet potato fries for my family. They were skeptical at first, thinking that nothing could replace their beloved regular French fries. But one bite in, and suddenly they were asking for seconds—an epic victory for me in the kitchen!
Why You'll Love This Recipe
- These sweet potato fries are incredibly easy to make and perfect for beginners
- Their flavor profile features a delightful sweetness complemented by savory spices
- Visually stunning with their vibrant orange hue, they can brighten up any dinner table
- Plus, they’re versatile enough to serve as a side dish or snack anytime!
Last week at our family gathering, everyone was raving about how these sweet potato fries stole the show alongside the main dishes.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Sweet Potatoes: Look for firm, smooth-skinned potatoes; they should feel heavy for their size.
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Olive Oil: Use extra virgin olive oil for its rich flavor and health benefits.
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Salt: Sea salt enhances the natural sweetness of the sweet potatoes beautifully.
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Paprika: Smoked paprika adds an intriguing depth of flavor you’ll love.
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Cinnamon: A pinch of cinnamon brings out the sweetness without overpowering it.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make It Together
Preheat your oven: Set your oven to 425°F (220°C) to ensure those fries get nice and crispy.
Prepare the sweet potatoes: Wash and peel your sweet potatoes carefully. Cut them into evenly sized sticks—about 1/4 inch thick—for consistent cooking.
Toss with oil and spices: In a large bowl, combine your sweet potato sticks with olive oil, salt, paprika, and cinnamon. Toss until every piece is generously coated.
Arrange on a baking sheet: Spread your seasoned sweet potatoes evenly on a baking sheet lined with parchment paper. Make sure they’re not overcrowded; nobody likes soggy fries!
Bake until crispy: Place the baking sheet in your preheated oven and bake for 25-30 minutes. Flip halfway through so both sides become golden brown and irresistibly crispy.
Serve immediately: Once they’re out of the oven, let them cool slightly before serving. Pair them with your favorite dipping sauce—trust me; you’ll want to savor every bite!
You Must Know
- Sweet potato fries are not just a tasty snack; they are packed with nutrients and flavor
- These vibrant fries bring a delightful crunch that is simply irresistible
- Perfect for parties, movie nights, or as a side dish, they will leave everyone craving more
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C). Slice sweet potatoes into even matchsticks, ensuring they cook uniformly. Toss them in olive oil and seasonings before spreading on a baking sheet in a single layer for optimal crispiness.
Add Your Touch
Feel free to experiment with spices; paprika, garlic powder, or even cayenne can elevate your sweet potato fries. You can also drizzle them with honey or sprinkle some Parmesan cheese for an extra flavor twist.
Storing & Reheating
Store leftover sweet potato fries in an airtight container in the fridge for up to three days. Reheat them in the oven at 400°F (200°C) for about 10 minutes for best results, maintaining their crispy texture.
Chef's Helpful Tips
- Use high-starch sweet potatoes for better texture and flavor during frying
- Remember to soak the fries in cold water before baking; this helps achieve extra crispiness
- Don’t overcrowd the pan; give each fry room to breathe and crisp up beautifully
Sweet potato fries have a special place in my heart; I once made a massive batch for a family gathering, and they vanished within minutes! Watching everyone enjoy them was pure joy.
FAQ
How do I make sweet potato fries crispy?
Cut your sweet potatoes evenly and ensure they are well-coated with oil before baking.
Can I use an air fryer for sweet potato fries?
Yes! An air fryer cooks them quickly while keeping them crispy and delicious.
What dips pair well with sweet potato fries?
Try pairing them with spicy mayo, chipotle dip, or classic ketchup for an exciting flavor combo.

Sweet Potato Fries
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
Description
Sweet potato fries are the ultimate snack, combining a sweet and savory flavor profile with a satisfying crunch. Perfectly baked to golden perfection, these vibrant fries are easy to make and a hit at any gathering or family dinner. With a touch of spices like paprika and cinnamon, they’re not just delicious but also visually appealing. Serve them with your favorite dipping sauce for an irresistible treat that everyone will love!
Ingredients
- 2 large sweet potatoes (about 500g)
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp smoked paprika
- 1/2 tsp ground cinnamon
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into 1/4-inch thick sticks.
- In a large bowl, toss the sweet potato sticks with olive oil, sea salt, paprika, and cinnamon until evenly coated.
- Spread the seasoned sweet potatoes in a single layer on a parchment-lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 100g
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg